Hey everyone! Last Sunday I talked about a 1 week challenge that my parents and I were going on last week. We did it, and I wish I could tell you the results for myself–but we had Christmas last night so I didn’t weigh this morning because….well you can figure it out 😛 However, I loved it. People in Denver often ask me why I go back to Kansas for so long, or why I’m going to return there after graduation. The reason, I love it here! I love home–the openness, the freedom, the ideals, the people, the environment, and most importantly–my family! This is where my roots are set and actually where I would like to raise my family, but that’s a different conversation. Maybe for Christmas 😉

Anyway, to the 1 week challenge. It was actually a lot simpler then I thought. We did the carb week, and that actually had me worried because I was going to eat more carbs then then I had in a LONG time. Going into this (like I said on Sunday) was that I was worried about gaining weight from all this, but I was surprised when I started going down in weight. Ounce by ounce, but an ounce is an ounce. For last week, I lost 2 pounds. Started out at 152 and ended on Sunday at 150. This was surprising that I even lost that much, because I was actually expecting to gain weight.

I didn’t realize how much sugar I personally eat in a day, even when I watch it very carefully. I went over 15 grams every day, but I did try to keep it as low as possible. Friday was crazy cause I went on a sweet binge, where I needed chocolate and peanut butter and I wanted it NOW!!! (Today was a sweet binge day too because I made some fudge for gifts….off to do total body workout 😛 )

Even with that binge I dropped some pounds and I laughed because I realized that this is the lifestyle I should have all the time. With such an intense workout like T25 or Insanity, it’s important to up the calories (even if it was from too many sweets….oops…) but this is a plan I think I can follow. It’s definitely something that I’m going to do at the start of the new year after all this craziness ends. Help get myself started on a good note. Here are some of the recipes that we did. (I forgot to take pictures of all of them, but they were all really good recipes):

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This is a Greek type of salad with a Greek pizza. Instead of tomato sauce, it was Fettuccine sauce. I really liked it, Dad on the other hand……..really need to get his taste palate to grow.

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Tried two different whole wheat pancake recipes, broke down and just bought some mix 😛 but on the right it has homemade blueberry/blackberry/raspberry jam with berry topping and then the left is just plain original.

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Salad and then a Sage sausage tomato penne dish. Again, mom and I enjoyed this but Dad…… 😛

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I’m not a veggie pizza person, but this pizza was actually quite delicious. Had black olives, mushrooms, red onions, broccoli, mozzarella cheese, and red pepper flakes. Next time I want to try fettuchine sauce on it!!

That’s all I got for the 1 week challenge!! I really liked it, so we’ll just have to see what happens when I use it to get back on track (if I need to get back on track) after Christmas! I’ll let you guys know how this week goes with the multiple Christmas dinners and we’ll get back on track with our weight journey in the new year!! Enjoy life with your family. Eat, live, love, and be merry!!!

Merry Christmas from the Farmer’s Daughter!!!!

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