Posts tagged ‘#countrylife’

Living in the Now

Good Morning Beautifuls!!! It’s a rainy Tuesday morning here in Kansas, and it’s making some farmers (*cough cough..”dad”*) very antsy about having to wait again for the corn to dry out so harvest can begin. Then the non-stop slightly controlled chaos begins XD

This morning, I was thinking of my future (as you have gotten that is the main theme seemingly of this entire blog 😛 ) and I came across this quote (and yes…it’s from Star Wars):

2cce39ede1ad5d687b25481f05bc167e

I was talking to my cousin for just a few short seconds, but it’s why I love him so much–because he can sum things up in a few seconds. But we were talking about our futures and stuff, and he told me that if he could go back in time, he would have walked out of his job because he was unhappy with it and found something he loved doing. Advice being: find something you love and take “risks” in your 20s, so in your 30s you’re doing what you love and can be happy with it.

Check, check! As we found out–that was what I needed to do this summer and what I decided to do with working toward building my music career, Beachbody coaching, and personal training career. These are things that make me happy and I enjoy doing them. But don’t get me wrong–there’s still stress there. For instance: there’s this crazy little piece of paper that seemingly controls our lives–yes, I mean money.

All these things I love doing require the greenbacks, the dough, the moolah: but as I learned at school–it will take more shelling out at the beginning before you see the “refund” later. But let’s be honest, that shelling out is hard to do. I mean, I’m 24, single, living in my parents house because I don’t have any cash to shell….it wears on a person, it wears on me. But why should I be anxious for the future. What will that get me? Nowhere. I’m an 8 on the Enneagram which means I like challenging and being in control–but I see that I can’t be in control if I really want to succeed. So I have to trust that the One I trust in has it all in control and that my future is what it is: yet to come.

9be842fc1a2c8cac9a4ad3df1ebed701

Yes, I’m shelling out money, but in the end I’m creating relationships and connecting with people I would have never even thought about contacting before. I’m helping people on a physical, mental, and soulful level–which is what I want. So what’s my point?

My point is that I’m taking everyone’s advice:

fa81d98f312eeeca861493dbd6c7c5fb

And like the quote said above, “Be mindful of the future, but not at the expense of the moment.”

Live in the moment, be present. In our world today, we are delved into our technology (computers, phones, tablets), that we miss nature around us or meeting new people next to us. We miss out on experiences because we are afraid of the risks involved. Don’t be afraid!!! Take risks (smart ones!!!), live life, meet new people, go for walks with no music, connect with nature, take trips, travel to new places, try new things–LIVE!!! Be in the moment and the future will take care of itself.

I’m saying this to myself. Because I need to hear it. It will all work out and I’ll be fine. I’m smart with my spending habits and savings, so that way I can take trips, do things, and (yes) shell out money to the things I’m building.

So have a great Tuesday everyone!! And don’t forget–live in the moment today!!!!!

e259df8b416ae9811bdfaf87f6e06b7c

Advertisements

Sorrow Will Turn to Joy

tumblr_n6o0k4ri9i1slbk1yo1_1280It’s time!! School starts today and it’s kind of exciting to see all the kiddos again!!! So far, they’ve been very excited about continuing their music lessons and grow in their musical skills–so I hope that continues.

Last time I spoke to you guys, I talked about the fear of success. Because of that post, I have taken steps, baby ones–but still steps, to getting my dreams off the ground and flying. Of course, there have been obstacles that have popped up, but that’s normal. After all, life can’t be that simple.

All summer, I searched and searched numerous jobs, and none of them turned out like I thought they would. I started getting disappointed and frustrated that, for another year, I would be stuck in my parent’s house trying to figure out what to do. It didn’t matter how many times I prayed, what my devotions said, the reassurance of family and friends–I felt discouraged and defeated. I had writers block on my music, couldn’t find any gigs, the jobs I thought were great weren’t, family issues arose, and life just seemed to be spiraling out of control. On the way back from KC after an interview, I was just sitting quietly driving. No radio–just me, the hundreds of people in their cars, the road, and God. I was feeling discouraged and I didn’t know why, when a sentence popped in my head. “Don’t be like the Israelites wanting a king.”

Woah. Wait. Hold the spiritual telephone please–don’t be like what? Initial wondering makes you think and wonder if you came up with that on your own, but in the moment I was in, it couldn’t have been. I really feel there was a point to it, and I needed to listen. Driving along I-29, I figured, “Lisa. If you’re going to be doing something for the next 5 years while you’re building your music career–don’t you want to do something you enjoy?” (Thus my problem with job searching, I can’t just do something to get by, I want to enjoy it :/ But is that a bad thing?)

So while this was all going on, a friend of mine (and my Beachbody coach)–had reached out to me and asked if I had ever thought about being a coach myself. My initial thought was, “yes, but I don’t have the money to do it, and I don’t know anyone that would be interested in Beachbody that would even make me remotely successful in running my own business, sssooooooo what’s the point?” Of course, I never said that out loud. (Until now 😛  )  Through the couple summer challenges I had been on with her, she just subtly hinted at me about it, but she didn’t push the issue. I could tell she wanted me too, but I think that’s where she understood me. Even though we’ve never met face-to-face, and have only known each other for what…a couple of months?….she understood that I needed time. Which I did.

There is a point to all this–I swear. 😛 And it goes along with the fear of success post! 😉 (Look at me tying everything together XD)

Anywho–going back to doing something you enjoy. I wrote a bit about my personal story and how I got started in weight loss and becoming healthy. Why it was important to me and sharing my journey with the world wide web. But I think I might have missed an important point–my point for everything I do–whether it’s writing music, performing it, working out, or teaching–I want to help people! I want to help young men and women (and more elderly men and women too) reach the potential that I know they’re capable of. This is why, I finally put my foot forward and signed up as a Beachbody coach myself.

Now you’re thinking, “Holy Hercules’ ghost–another one.” WAIT!! IT’S OKAY!!!! I’m not going to bombard you with sales pitch, ’cause like I said–I want to help people!! And that’s not the only reason I became a coach– I did it because I believe in the workouts and Shakeology. I’m also becoming a personal trainer, so I need to coach people!! Both online and face-to-face.

I’m still doing music–music is my passion and what I’m called to by God. I still believe that. I’m also still writing my novels because…well, because I like writing. I need creativity and creative jobs to survive. My brain has been wired for this and I feel the most at peace when I’m in these areas and doing them. So why not just add my athletic side to that? 😉

What drives you? What passions push you forward? Who do you know that pushes you to the next level? Because writing these randoms thoughts and letting you all know I’m a Beachbody coach–that’s terrifying to me. But it’s who I am and I can’t be scared of it. Just like I can’t be scared to follow my dreams: to do music, to write books, to be me. A teacher once said, “Do what you’re passionate about and follow it with all your heart. Because there’s enough people in the world who have settled–so be amazing!”

As classes started yesterday, I was excited for some reason. I woke up this morning and turned in my substitute teacher application in and was excited. I look at my agenda and have started planning things for my students, and I’m excited. I see what I’m going to be learning in my classes–and I’m excited. I have a few people who are already interested in what I’m doing as a coach and have asked to learn more–I’m excited. I got a logo made, business cards done, 2 songs almost completed, and have met connections in this area that want to help me grow my music–I’m excited!!

If you would had told me this summer, I would feel this way right now on August 16th, 2016–I would have laughed at you. But now–no–

I’m excited!

Fear of…Success

Well hello there world wide web! Long time no hear! It’s been a couple busy months since we last spoke, and lets face it…I’m terrible at remembering to write. Course, it would help knowing what I should write about 😛 (Writer’s block anyone?)

With all the graduations that had been happening, it made me kind of think about what I would say to a graduating class should I get the chance. And this thought came to mind: what if, what if it’s not the fear of failure that holds us back from following our dreams–but rather the fear of success?

The fear of success? Is that really a thing? Can someone actually fear success? But why would they? Isn’t success the one thing we strive for? So who knows if this is actually a thing, but I think that it is possible. And I think it’s actually the one thing that has probably unconsciously kept me from pursuing my dreams to pursue my career in music. So let me explain my thoughts:

The fear of failure is obvious. If you’re really curious, this is called Atychiphobia. The fear of failure just means the we are aware that we can mess up big and so we don’t push ourselves outside of our comfort zone. We don’t want to mess up. We don’t want to fail and have people look at us with that smug, “I told you so” look. It keeps us from following our dreams and achieving what we are possible. Curiously, I looked up the fear of success and I came up with this. It is a real thing as Atychiphobia, with the same symptoms and all but instead fear of success is labeled Achievemephobia (someone correct me–Google can lie sometimes). 😛

But the question returns–why would someone be afraid of success? Again I turn to my own life this past year. I dream, I have big dreams, big plans that I would like to see my life go. I would love to sing, write songs, and perform for a living. It’s my ultimate goal in life. As I have worked a part-time job teaching, and applied to many jobs that aren’t very ‘creative’, I’ve come to know–I was meant to perform. I was created to sing. Going through school, our teachers gave us the reality that trying to work in the music industry would be hard and a lot of ground work. Failure is eminent at many steps along the way. (Fear of failure established) So the question is, how will you react and you will get right back up and ride when you get bucked off.

So fear of success? (Ok, I’m not going to say that I’m going to be the next big hit on any country radio station…..though that would totally and extremely amazing) But subconsciously I think, what if I did become successful. Doesn’t even have to be music related, just successful in general. It could mean that success may pull me away from my family. (I’m very family-oriented and seriously, I love being around my family as much as I can). Especially since my grandpa just died, I know that I only have a bit of time left with my grandma’s…but does that mean that I’m sacrificing my dreams and life to hold on to that? Success may require me to move to one of the coasts (O_O) It could mean being placed into a spotlight where people don’t agree with me, I will be judged, I will have to make big business decisions, and I’ll be pulled away from my home church.

…………….but I have a gift. Something I want to share with the world. A gift that God has given me to use to His glory, and I also don’t want to waste that. I’m a farmer’s daughter, a Kansas princess, and yes–though success could possibly pull from what and who I love….it doesn’t mean that I’ll be gone forever. Good bye isn’t forever. It’s not good-bye, it’s just see ya later. Aloha Oe.

Following your dreams are scary. There is that risk factor. There will be moments of failure, but failure teaches us that there’s always another door to go through. I read this excerpt out of a book, and it really stuck with me.”The thing about fear is that you can’t just ignore it. You can’t pretend it isn’t there, jut out your chin and keep going, because one day, right at the worst possible moment, you’ll slip and fall, and that fear will come bursting out and leave you shaking and helpless. No, the thing with fear is that you have to embrace it. You have to know it like an enemy, you have to understand how it makes you think and feel, and how much it twists your mind and reason. Once you know all that, it can’t surprise you. It can’t control you–you control it.” ~Sally Malcom (Stargate SGA-01: Rising)

Where’s all this going. I have decided that I will take that quotes advice and I won’t let fear, either of failure or success, hold me back from the journey and path that God has placed ahead of me. I don’t know where I’m going, but I know it has to do with music, and it’s something I need to share with the world. Also keeping in mind what Tim McGraw says, “Hold the door, say please, say thank you. Don’t steal, don’t cheat, don’t lie. I know you got mountains to climb, but always stay humble and kind. When those dreams you’re dreaming come to you, when the work you put in is realized. Let yourself feel the pride but, always stay humble and kind.”

Don’t fear failure, don’t fear success, know how they make you feel and you can control them. Be happy, live life, and be humble and kind.

 

 

Let’s Make 2016 One to Remember

Like every year, January 1st is always the day when most of the mass population of the human race decide to write down those pesky little things known as resolutions. I, for one, am no different. I have always done these things and they never seem to pan out–but I have a feeling that this year will be different.

Well……..one can hope 😛

One of my resolutions is to write more. Though, it’s hard to write when you feel you have nothing new to say. That’s how I felt after June–there was no more motivation for me too. I seemed to continue writing about the same things, without any answers or solutions to the problems I was facing. Of course, things did get kind of hectic with the last semester of school, but I felt like I was reaching what I wanted to do.

I’m still not quite sure what I want this blog to be–I started out not knowing what to write about, and then it turned into a failing fitness blog. So with the start of the new year, I thought–I need to start this back up. Going to school as a student is done (for now), it’s time to really start hitting the pavement to get my career going. I think this blog can really help–though with the amount of social media one has to go through, an artist really needs a social media guru just to keep up.

With this in mind, I really want to make this blog into a story of my building of my career, my ups and down in life, finishing and succeeding (notice I said succeeding 😉 ) my weight loss journey, recipes, and everything that’s…..well…me. The question is–how to make this blog me? That’s hardest part of any blog (as in any music career or career in general). It’s coming up with something that makes you different from everyone else. What sets you apart from the mass amount of people that blog? (Hey look Mom, I did learn something in school!!!!! 😉 ) Thus let’s just start with the basics–let’s bring in the new year with those pesky little things–my 2016 Resolutions.

  • Spend time with God, first thing, everyday
    • This is important to me, as it should have been even after graduation. I’ve come to the conclusion that home gives a sense of security, and that security doesn’t allow the fear or doubt creep in like it does when I was away at school. Thus my time with God started to dwindle less and less until now–it feels like He’s not even around. I know He is, I never doubt that, but I just can’t feel him. My pastor gave some encouraging words about this and I felt it was meant for me to hear. Just like the message I received last December in the voice of Aslan–I think this is the year that that comes to pass, because these words have still been going through my mind, even up too now.
  • Get to writing my own music
    • It’s my degree. It’s what I want to do with my life. It’s what I love to do……so why do I keep procrastinating on this stuff–well…because I unconsciously love to procrastinate…….bad combo. I want to get as many as I can, so I can make my first EP and then start doing some coffee shop/small shows/gigs/parties and such.
  • Stay in contact with my friends/family better 
    • These people are important to me (you guys know who you are) and I wouldn’t be where I am without them. But I’m a ’90s kid, and for some reason my brain keeps forgetting that I now live in the world of Facebook, Skype, Email, and text message. There are thousands of ways to stay in touch. I love snail mail….but there’s no excuse for me to be losing contact with them. I want to be a part of their lives and I want them to be a part of mine.
  • Read more books
    • This was my favorite past-time as a kid and I need to gain it back. Reading is good for the soul, brain, and mind. I’ve missed it.
  • Finish my novel
    • That’s right–last November I started a Revolutionary War spy novel–and I really want to finish it. Out of all the novels I’ve written, this has been my favorite. I might be tooting my own horn, but I do think it’s pretty fun.
  • Finally reach that fitness goal I’ve been wanting for 4 years
    • Last but not least. I think everybody puts this resolution somewhere; however, I have a new goal. I’m going to Hawaii in March–and ladies and gents, I need to look good in that new bikini!!!!! 😀 My cousins told me about this plan that they follow and absolutely love. I looked into it, started doing some workouts with them and kind of following their nutrition plan. I fell in love with it and had to become a member of the team. I’ll talk about that later, but I really believe that this is the step I need to reach that final goal! I’m really excited about it.

These are just a few of my New Years Resolutions and I hope that you all had a Happy Thanksgiving, Merry Christmas, and a Happy New Year!! Here’s looking to you 2016. I have great plans in store for you  😉 actually, I believe God has great plans for you–I’m just here for the ride.

 

Forever Blue and Gold–Why I’m proud to be an FFA Alumni

Burnt-FFA-Background

Many people might think that this blog is just all about weight loss and recipes…..kind of true, but I also want to make sure that I include the other life stuff that I promised. I changed my title to the “Farmer’s Daughter”, not because I like the ring it has, but because it’s also who I am. And even though I have a love for music and it’s what I’m getting my degrees in, I also have this massive love for farming and the things that go with it. And I feel that I’ll be able to help raise awareness in farming, 4-H, and FFA through my music. (Yes, I was also in 4-H, but that’s a WHOLE other post 😉 ).

I remember when I first came to Denver and I wore my FFA alumni shirt. People looked at me with strange looks and would ask, “what does that mean?” It struck me as odd, because I just assumed that everyone knew what FFA was, and that when they saw the gold and blue they understood what it meant. (……apparently not…..) So I would proudly tell them what it was, and then some would just nod their heads and say, “that’s nice.” And then some people would actually start laughing and tell me it sounded like a waste of time. (To which I would just say, “Well I’m proud of it,” and walk away–even though I would have liked to say some more things 😛 ). Everyone kind of does their own “why FFA is important”, so I figured with it being National FFA Week–I would give my reasons why FFA is important to me.

alumni_logo

In high school, being in FFA was probably more of the popular thing to do. (Oh the peer pressure of a small town school). But the fact that the Doniphan West FFA chapter was a force to contend with, it was more of a pride thing for us. We were the chapter that swept contests; all of us placing high in rankings, getting numerous awards, numerous members (including myself) received our State FFA Degrees, and a few of us even getting our American Degree. I remember that, our rival schools also became our rival chapters–we had to beat them, and they were always trying to beat us. We prided ourselves on the size of our chapter, and that, at one point, we were the 3rd (…or was it 5th) biggest chapter in the state of Kansas. Weird enough, could you believe how excited we got when our jackets finally came in! You’re like, “it’s a jacket.” No, no, no– it’s not just a jacket, it’s a statement. This jacket connects you to millions of other people nationwide, and it allows you to create memories. I personally have so many memories from every trip, CDE (Career Development Event), and convention that we went too. Especially D-West’s favorite– Hey Cow!

31433_10150207494380347_5516815_n

We pride ourselves on those jackets. (We call them the money jackets, because we would always find money in the pockets when we weren’t expecting it. 😛 )

31433_10150208478050347_539960_n

My last year of the Kansas State FFA Convention at Kansas State University in Manhattan, Kansas

FFA does stand for Future Farmer’s of America, but it’s not an organization just for those kids who want to become production farmers when they grow up. FFA is great because it welcomes everyone, whether they want to be entrepreneurs, teachers, doctors, scientists, music business ( 😉 ), etc. Which means, that we aren’t just the “Future Farmers”, but FFA supplies America with our future veterinarians, biologists, artists, teachers, chemists, and whatever else our future generation puts their mind to do. FFA is there to provide a path of achievement for students through personal growth, leadership, and learning through the act of agricultural education.

Since the founding of FFA in 1928, each of the 50 states and 2 U.S. territories have chartered chapters within their borders. Millions of students have donned the Blue and Gold corduroy jackets, completed their degrees, and participated in thousands of contests and conventions. And it’s still doing the coolest thing ever: helping students grow.

creed1

The 1st paragraph of the FFA Creed (had to memorize this and still remember most of it–but this is probably my favorite paragraph)!

While in FFA, I held 3 different officer positions, was able to place high at numerous CDE’s, was a member of the Kansas State Convention chorus (yeah that’s right. FFA has band and choir too!!! 😀 ), received my State Degree, and it has shaped me into the person I am today. It helped strengthen my love for agricultural–and though I know I’m not going directly into the field, I feel FFA (by encouraging music), I can still help the world of agricultural and farming through my music. This is where I grew up, it’s who I am, it’s in my blood, and as the saying goes, “you can take the girl out of the country, but you can’t take the country out of the girl”.

FFA teaches, through SAE’s (Supervised Agricultural Experience) and CDE’s, students about the agricultural world–when many of them would have never been exposed to it if they hadn’t been in the organization. FFA teaches leadership, responsibility, teamwork, dedication, management, record-keeping, organization, management, and other life skills that you’ll use in the future. Your FFA advisor becomes one of the most influential people in your life. I know personal that Mr. Schmitz (or Schmity as we loved to call him), pushed me in everything that I did. He expected me to do my best and to be up at the top–he wanted to see each one of us succeed, and I think that’s what makes him one of the best advisor’s in Kansas!!! And did I mention that FFA will provide you with life-long friends?

These things that I’ve mentioned are just the tip of the iceberg when it comes to this organization. It’s has such a deep and rich history, and I am so proud to be a part of this history–even if it was just for a short time and just a small part! Oh and another thing–one of the saddest things ever is the last time you get to wear that jacket. It’s just like the last game, play, concert, anything your senior year–the last time you get to wear that jacket is one of the saddest, and you realize how much you’re going to miss it!

This is FFA, and this is why I feel it’s important. Not only that, but FFA is here–

“To practice brotherhood, honor agricultural opportunities and responsibilities. And to develop those qualities of leadership which an FFA member should possess.”

And the last and most important thing that FFA members learn and take into the real world is stated in the FFA motto:

Learning to do

Doing to Learn,

Earning to Live,

Living to Serve

1176409_10153276720370347_1622440210_n

What I Learned Growing Up As The Farmer’s Daughter

Really like this post! It’s all so true!!!

What I Learned Growing Up As The Farmer’s Daughter.

Monday’s Musings: Belly Fat Cure 1 Week Challenge

Hey everyone! Last Sunday I talked about a 1 week challenge that my parents and I were going on last week. We did it, and I wish I could tell you the results for myself–but we had Christmas last night so I didn’t weigh this morning because….well you can figure it out 😛 However, I loved it. People in Denver often ask me why I go back to Kansas for so long, or why I’m going to return there after graduation. The reason, I love it here! I love home–the openness, the freedom, the ideals, the people, the environment, and most importantly–my family! This is where my roots are set and actually where I would like to raise my family, but that’s a different conversation. Maybe for Christmas 😉

Anyway, to the 1 week challenge. It was actually a lot simpler then I thought. We did the carb week, and that actually had me worried because I was going to eat more carbs then then I had in a LONG time. Going into this (like I said on Sunday) was that I was worried about gaining weight from all this, but I was surprised when I started going down in weight. Ounce by ounce, but an ounce is an ounce. For last week, I lost 2 pounds. Started out at 152 and ended on Sunday at 150. This was surprising that I even lost that much, because I was actually expecting to gain weight.

I didn’t realize how much sugar I personally eat in a day, even when I watch it very carefully. I went over 15 grams every day, but I did try to keep it as low as possible. Friday was crazy cause I went on a sweet binge, where I needed chocolate and peanut butter and I wanted it NOW!!! (Today was a sweet binge day too because I made some fudge for gifts….off to do total body workout 😛 )

Even with that binge I dropped some pounds and I laughed because I realized that this is the lifestyle I should have all the time. With such an intense workout like T25 or Insanity, it’s important to up the calories (even if it was from too many sweets….oops…) but this is a plan I think I can follow. It’s definitely something that I’m going to do at the start of the new year after all this craziness ends. Help get myself started on a good note. Here are some of the recipes that we did. (I forgot to take pictures of all of them, but they were all really good recipes):

IMG_1985

This is a Greek type of salad with a Greek pizza. Instead of tomato sauce, it was Fettuccine sauce. I really liked it, Dad on the other hand……..really need to get his taste palate to grow.

                                                         IMG_1997IMG_1989

Tried two different whole wheat pancake recipes, broke down and just bought some mix 😛 but on the right it has homemade blueberry/blackberry/raspberry jam with berry topping and then the left is just plain original.

IMG_1986

Salad and then a Sage sausage tomato penne dish. Again, mom and I enjoyed this but Dad…… 😛

IMG_1991

I’m not a veggie pizza person, but this pizza was actually quite delicious. Had black olives, mushrooms, red onions, broccoli, mozzarella cheese, and red pepper flakes. Next time I want to try fettuchine sauce on it!!

That’s all I got for the 1 week challenge!! I really liked it, so we’ll just have to see what happens when I use it to get back on track (if I need to get back on track) after Christmas! I’ll let you guys know how this week goes with the multiple Christmas dinners and we’ll get back on track with our weight journey in the new year!! Enjoy life with your family. Eat, live, love, and be merry!!!

Merry Christmas from the Farmer’s Daughter!!!!